Eden Marchand

“What I love most about yoga is that it’s a practice in being present. Each time we come to our mats, our bodies and minds feel different. How can you honour what you need and practice with kindness and compassion? 
My classes focus on moving with breath and creating awareness of the body and the mind. I’m passionate about making my classes accessible to all so that the practice can be used as a tool to explore our relationships with ourselves and foster our physical and emotional wellbeing.”
Tanna Quach

Tanna is a certified fitness and yoga instructor.  She has been in the fitness industry for over  20+ years.  Fitness is her passion, and through her love for fitness and health she is able to inspire others to integrate both into their daily lives.  He love of fitness is also fuelled by caring for others in order to motivate people to live their lives with great health and wellness in both mind and body.
Rocio Castillo

In a sudden twist of fate, Rocio found herself in the beautiful jungles of Ubud, where she
completed her 200 hour YTT training. Coming from a social work background, Rocio brings
with her the lessons of forgiveness, compassion and new beginnings.
A long-time lover and student of the yogic practice, Rocio has experienced, first hand, the value
and power of meditation and the peace and clarity it gives.
Her classes focus on connecting with the breath and surrendering to the present moment.
“You must understand the whole of life, not just one little part of it. That is why you must read,
that is why you must look at the skies, that is why you must sing and dance, and write poems and
suffer and understand, for all that is life.” – J. Krishnamurti
Dena Sotoudeh

A former competitive swimmer, Dena began her yoga journey in 2010. She completed 280 hours of yoga teacher training with Yoga Tree Studios in May 2016. A diligent student herself, Dena’s classes encourage students to explore the friendship that exists between mind and body and take chances to deepen the relationship through mindful movement and meditation. 

Om Shanti

Andrea Stuart

Andrea is a high energy, fun-loving instructor! She began her journey teaching fitness classes at the age of 16 teaching dance classes. Since then, Andrea has taught various classes such as Zumba, yoga, Pilates, and ballet barre to people of all ages and abilities around the world. Andrea’s passion is yoga and with her training in psychology you are sure to leave her classes feeling lighter, grateful, and optimistic! 

Trish Curling

Trish started as a Personal Trainer and Group Fitness Instructor over 15 years ago, but decided to take her teaching skills into the classroom. During her 9 years as an Elementary School teacher, she both gained weight and incurred a number of injuries, but changed all of that by returning to yoga and resistance training.

Due to the massive impact it had on her physical, emotional, and spiritual health. Trish left her career as a teacher and became re-certified as a Personal Trainer. She also completed her 200 Hr. yoga teacher training, along with studies in the Nervous System, Restorative yoga, and the therapeutics of the shoulder, hip, and spine with Yoga Medicine & Tiffany Cruikshank.
In November of 2018, Trish also became certified as SFG Level 1 (Kettlebell Coach) with StrongFirst.
She is so grateful to share all of the knowledge she has acquired and is always excited about learning and continuing to grow.
Trish strives to create an environment in her classes that feel safe, fun, approachable, and challenging enough, so that all participants feel like they have contributed to their overall health in a positive way.
She looks forward to seeing everyone in class!



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